have you found 'fitness' doesn't always fit you?
Livefit will make you think about 'fitness' differently.
We work with the whole person; training, eating and thinking.
In our opinion if you want to make a change in your body or fitness, the genuine fastest and most effective way of getting there is this rounded approach. Quick fixes that look too good to be true, are.
If you want a 4 week beach body, super intense workouts and strict diets, we are not the company for you. But if you want to create a life of steady, permanent progress that allows you to have ups and downs without losing track, you're in the right place.
We have an experienced team of trainers, nutritionists and physical therapists all over London. We are super focused on psychology research to help our clients make long term changes and work with the UKs top experts; The Human Behaviour Change Project at UCL.
3 ways we can change your fitness:
- Read our blog for fitness psychology, practical training and simple nutrition.
- Join our facebook group for regular fitness challenges.
- Find the right personal trainer for you with our matchmaker service...
Finding the right trainer is like dating; you have to meet alot of maybes before you find the one. Consider us your match maker. We don't just list personal trainers and leave you to guess, we help you choose a harmonious match. No need to shop around.
We’ve been delivering freelance personal training across London successfully since 2011, so we know how to make it work for you. We've got a close working relationship with hundreds of great trainers all across London. So we’ll draw up a shortlist of trainers that are right for you, plus a nutritionist, maybe even a therapist, who together can change your fitness life.
They'll be local, in your price bracket and available at your times. You choose which one to trial with. If you like them we'll set up your package and make sure you get the best deal.
- Indoor Gym Studios and Outdoor park training
- Experienced Vetted Trainers
- Optional Nutrition Coach if you want to increase results
- Support from Livefit's team with homework and education services